Showing posts with label Triathlon. Show all posts
Showing posts with label Triathlon. Show all posts

Saturday, February 16, 2013

How Many Things can Change in a Year?

I have gone through a lot of changes in the past year. Part of the transition from a college student to a young professional is that changes don't come cycles. They occur randomly, quickly and sometimes you don't even notice them.

With working so much now, I haven't had time to reflect on how my life has changed. Here is a summary of the changes:

Philosophy
1. Thomas Aquinas "solves" the mind-body problem.
-Okay, not really but what I'm reading right now is doing a lot of good for me in thinking through this problem.
2. It's hard being a philosopher around people who don't know much about philosophy.
-Sometimes you say things that are taken as "you're using reason vs. the Bible so you're a bad person." Though is probably a poor generalization.
3. Education has no good philosophical foundation outside of pragmatism.
-Western education was based on Christianity supplement by Plato and Aristotle. Since that foundation was removed in the early 20th century, pragmatism is the foundation. I really don't like pragmatism because it doesn't answer some very important questions confronting educators today.

Education 
1. It's really hard to be a teacher.
-I mean really hard, and I'm at a good school that supports my work.
2. I don't know history like I thought I did.
-I stink at pronouncing names of dead people.
3. Educators who use data and measurable outcomes are awesome.
-Because they change the lives of students for the better.

Politics 
1. President Obama was elected again.
2. The Republican Party is now crippled like the Democrats were after the Civil War. (though, I think I'm wrong on this point.)
3. I continue to dislike the Tea Party. (not much of a change...)

Triathlons 
1. I qualified for the 2013 Olympic Distance Triathlon National Championship in August.
-Pretty exited.
2. I got a friend to do a triathlon.
3. I am having knee problems. My knee won't stop hurting!

Life 
1. I moved out of my parents place and into my own place.
2. I am living without the internet. (Hence, I'm at a coffee shop right now.)
3. I am starting to like Shakespeare.
4. Last semester I lead two Bible studies, was the assistant XC coach at school, was in a book club and was discipling a young man.
-So I got really tired.
5. I got really tired.

Theology 
1. Reading Thomas Aquinas is awesome.
2. Reading 10 chapters of the Bible every day is very awesome.
3. I really look forward to Sundays. (Not just because I don't have school.) 

Tuesday, May 10, 2011

Swimming and Discipline

Last night I went swimming. I looked like the tiger above. Since my shoulder has healed, I have been able to begin training for triathlons this summer and part of my workout regimen is swimming and looking like that tiger. I have begun working on alternate breathing with my freestyle. It is when you breath on both your left and right side. It can be disorienting when you first try, and you have to hold your breath longer. I'm at the point where all of my sets should be done with alternate breathing, but it is still hard.

Alternate breathing is like a spiritual discipline. It is possible, and doing it a couple times doesn't take much work. When alternate breathing becomes repetitive, it begin to wear on you. Usually half way through my sets, it will become tempting to begin breathing to one side. By the end of my sets, I have to focus extremely hard to just get my body to just do one lap of alternate breathing. Spiritual disciplines are similar.

When we first start, spiritual disciplines are not hard. They can in fact be pleasant. As time goes on, the wear and tear begins to set in. That's when it truly becomes a discipline. Like in a workout, you don't start breaking yourself down until the pain and tension starts. Similarly when we first begin a spiritual discipline, we are not truly in the act of discipline until it become uncomfortable. A discipline by its nature is something that we have to work toward because we naturally don't want to do it. We rather be in a state of comfort and ease. A discipline will get us out of that comfort zone so it can take time for what we intend to be a spiritual discipline to become a spiritual discipline.

Thursday, May 27, 2010

It is Summer

Being productive during the summer has always been a struggle for me. It's warm out, I'm at home, there appears to be endless hours and days and one can always do something other then what needs to be done. Yet, I have planned out some projects, am taking some classes and have a life to live.

First, I am taking eight hours of classes, (regional geography and microeconomics) and working on my senior paper. All them have one due date, the day I get back to school in late August.

Second, I am reading The Summa of the Summa. This repetitive title designates the great work written by Thomas Aquinas, Summa Theologica or Summary of Theology. Thank goodness I am reading only a summary of that summary. That means I'm only reading one volume instead of a couple dozen.

Third, I have my own reading projects of about 25 books categorized as following: history, philosophy, devotional literature, novels and education. (Reviews of some will be following.)

Fourth, I am training for three triathlons: The first is in June, second in August and the last in September. See previous post for racing goals.

Lastly, but not least, I am working as a pastoral intern at 2nd Reformed Presbyterian Church, my church. I'm helping out with the high school group, helping lead a missions trip, being a counselor at Covfamikoi and doing what Pastor Johnston needs me to do.

Now, am I going to be able to accomplish all my goals this summer, probably not, but I know that by setting up goals, it gives me more motivation to get things done that otherwise I would have not even had tried. It is better to set your mind to something, fail and reap the benefits of trying then to not ever try in the first place.

Wednesday, February 3, 2010

How I Got Hurt, and two Ironies


Some may have seen my facebook status yesterday and now you see a picture. The story is this:
I was biking to the Dining Commons yesterday morning before work. I was rode there because I was trying to save time. It had snowed. There was ice on the sidewalk. I almost made it though. I got to the stop sign which is next to the Dining Commons. In order to cross, you need to make two small turns. On the second turn, I leaned in and suddenly I found myself on the ground.
Because of years of experience on the bike, and crashing on bikes, I was able to crash without the bike landing on me, it flew in front of me. Because my left hand was otherwise occupied, my right knee, right hand and chin took most of the blow. I'm glad I didn't have my whole weight on one spot. (Like my wrist, knee or chin.) So the impact dissipated throughout my body. I had a small gash on my hand. My knee was cut, and I had a scrape on my chin, which isn't noticeable because of facial hair.

I laid there for a bit, wondering if anyone saw me. No one was around.
I thought I heard voices, maybe the angels were arguing over who failed to protect me, or arguing who succeeding protecting me. I sat up, made sure nothing was broken and walked my bike to the Dining Commons. I got a first aid kit, fixed my hand and went to work, I didn't get breakfast because of the accident. My boss suggested that I should go to the Health Center when they opened (She threatened to call my hall director... though it wasn't a threat, I think it was more of a motherly warning.) So after work I went to the Health Center. They checked me out and cleaned out my cuts, which was really painful because the nurse had to dig into my skin to get sand and rocks out. I would have just left them, in my experience that stuff tend to come out eventually. (I am no medical expert and they said it could lead to an infection. If it was me, in the least they could have used a knife instead a cue tip to get it out though!) I didn't feel very good for a while, after I got some food, and took a nap, I felt much better. I'm still not back to 100% though. It probably will take about a week to fully recover.

The Two Ironies, including my Triathlon Goals for the Year
First, you may be wondering why my left hand was otherwise occupied when I fell. I was holding my coffee. Yes, I was riding my bike while drinking coffee. I won't do it again, at least I will try not to. The irony is that though I did not save my head, knee and hand, I did save the coffee. It was set nicely on the pavement, the top popped off but the majority of the drink was saved. I drank the rest at work.

Second, one of my goals for this year is to avoid being injured. I have struggled with with overuse injuries and avoidable accidents. Hopefully this is the only injury of the year, after my back and knees get better of course.
My other goal for the year is to get my sprint triathlon time below 1 hr. My best time is 1:06.29, and I believe I can get my speed up so that I can drop the necessary six minutes. This will also drop the quantity of hours and miles I will be doing. I think many of my injuries have been related to overuse and trying to do too much too early. So I do not plan on doing any longer triathlons this year, which is a bit frustrating, but I rather shoot lower this year and not get hurt then risk getting hurt and getting far ahead.